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"Gea Jones" <Geajones@btinternet.com> wrote in message news:bdie5p$rhv$1@hercules.btinternet.com... > A Meditation > > Connecting With the Universal MInd > > 1. Imagine a gridwork of light around your head,extending straight upwards > , into higher dimensions. > The higher it goes the finer and more beautiful the gridwork becomes. > Send your awareness up along this gridwork and imagine you are leaving your > earth reality and going in to the world of essence that is the Universal > Mind. > > 2. See yourself meeting with the unmanifest energy of whatyou want to > create.Use your imagination to picture it. > Does it have a pattern or colour? > Can you sense or feel it? > Can you make it into a symbol? > > > 3. Make the image more flowing, open and harmonious. > Enhance it even more, perhaps adding colour , fragrance, and beautiful > sounds. > Make its colours and patterns more beautiful.Make it a size that feels good. > Imagine that the unmanifest energy of what you are creating is alive and let > it interact with you. > Now add light to it.. > If you are working with a symbol, interact with the symbol. > > > 4. You are now ready to bring this in to your physical world. > Let the energy of what you want change in to subatomic particles of light. > Let these particles of light coalesce. Imagine them having a shape and mass > as they come together. > > > 5. Open your heart to recieve these light particles that represent the > energy of what you want. > Greet then with love and embrace them as you draw them toward you. > > > 6. Bring these subatomic particles into your DNA located in the centre of > every cell. > Feel the light particles penetrating all your DNA, which are encoded with > your life's programme. > Imagine your DNA are now cooperating to bring this thing in to your life > in its highest most enlightened form. > The light particles of this thing are harmonizing with your life through > your DNA so that it comes to you and fits into every part of your life. > > > 7. Radiate light particles of what you want from your DNA into all of your > cells, and then to your emotions and mind. > > > 8. Pretend that you already have these things in your life. > How do you feel now that you have it? > Imagine that you are creating a time and space for it. > How much space does it take? > How close in time are you putting it? > > > 9. Thank what you want in advance for coming. > Affirm that you are ready to have it in your life. > Be ready to recieve it and recognize it when it comes. > As you return to the room, feel your new connection to this thing that you > are bringing into your life. > > From Spiritual Growth by Sanaya Roman > > Gea > Focus on the problem and the problem gets bigger, but focus on the solution and the solution gets bigger. This meditation seems to be one way of focusing on some type of solution. Jon |